The adversary wants to keep us down. He wants us to suffer and be depressed. He does not want us to feel the good fruits of repentance and change. The more we hate ourselves the harder it will be to progress. Get on your knees and pray for the ability to forgive yourself and feel that comfort. I know that it is a challenge. I have such a hard time with it. I just tear myself apart sometimes and it is not healthy. God loves us so much and is ready and willing to help. Yes, we need to feel sorrow and we need to feel pain. But we cannot allow ourselves fall into despair and sadness because we cannot forgive ourselves.
I know how hard it can be. I still struggle with it. But I know that as we turn our hearts and thoughts to God and strive to do whats right, we will begin to feel that forgiveness of ourselves. We don't need to be so hard on ourselves and it is ok to recognize the good things that we do and remember that we are good people. Even with the heavy burden of sin, addiction, or physical ailments, we can know that as we strive to change and repent we can feel forgiveness come over us and be confident that we are choosing the right. And if sometimes it feels like no one cares and you are unhappy with yourself, know that God loves you and He wants what is best for you.
Forgive yourself so that you can be free.
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